Latest AI is shaped to interrupt users during chats, but this has potential mental well-being repercussions.
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In today’s column, I examine the latest generative AI and large language models (LLMs) that are being shaped to intentionally interrupt users during everyday AI chats. The idea is that since humans interrupt fellow humans during conversations, AI ought to do the same. This will seemingly enable AI to act more human-like while conversing with users.
Though this might appear to be a grand idea, there are troubling aspects to this emerging approach. Some users aren’t going to find this interrupting tendency to be favorable. In fact, the interruptions could lead to potential mental health downsides. A related factor is whether AI is going to employ interruptions while in a therapist mode and seeking to dispense mental health advice. The whole matter is fraught with difficulties.
Let’s talk about it.
This analysis of AI breakthroughs is part of my ongoing Forbes column coverage on the latest in AI, including identifying and explaining various impactful AI complexities (see the link here).
AI And Mental Well-Being
As a quick background, I’ve been extensively covering and analyzing a myriad of facets regarding the advent of modern-era AI that produces mental health advice and performs AI-driven therapy. This rising use of AI has principally been spurred by the evolving advances and widespread adoption of generative AI. For an extensive listing of my well over one hundred analyses and postings, see the link here and the link here.
There is little doubt that this is a rapidly developing field and that there are tremendous upsides to be had, but at the same time, regrettably, hidden risks and outright gotchas come into these endeavors, too. I frequently speak up about these pressing matters, including in an appearance on an episode of CBS’s 60 Minutes; see the link here.
AI Providing Mental Health Guidance
Millions upon millions of people are using generative AI as their ongoing advisor on mental health considerations (note that ChatGPT alone has over 900 million weekly active users, a notable proportion of which dip into mental health aspects; see my analysis at the link here). The top-ranked use of contemporary generative AI and LLMs is to consult with the AI on mental health facets; see my coverage at the link here.
This popular usage makes abundant sense. You can access most of the major generative AI systems for nearly free or at a super low cost, doing so anywhere and at any time. Thus, if you have any mental health qualms that you want to chat about, all you need to do is log in to AI and proceed forthwith on a 24/7 basis.
There are significant worries that AI can readily go off the rails or otherwise dispense unsuitable or even egregiously inappropriate mental health advice. Banner headlines last year accompanied the lawsuit filed against OpenAI for their lack of AI safeguards when it came to providing cognitive advisement.
Today’s generic LLMs, such as ChatGPT, GPT-5, Claude, Gemini, Grok, CoPilot, and others, are not at all akin to the robust capabilities of human therapists. Meanwhile, specialized LLMs are being built to attain similar qualities, but they are still primarily in the development and testing stages. See my coverage at the link here.
Taking Turns Is The AI Norm
Shifting gears, let’s discuss how contemporary AI has been tuned to carry on everyday conversations with users and how new advances are changing this precept. Please note that I have previously covered this topic in-depth at the link here, and will provide a brief overview to get you up to speed. Once I’ve done so, we can concentrate on the mental health ramifications.
When using generative AI, the conventional conversational process is as simple as falling off a log. You enter a prompt, and the AI gives you a response. This prompt-response pairing approach is common to nearly all LLMs. Each instance is considered a turn. Humans take their turn during a turn, and the AI takes its turn during a turn.
You might say that this is all perfectly orderly. No one steps on the other’s toes. You tell something to the AI in an easy-going, uninterrupted fashion. The AI responds. On and on this goes. The stopping point is whenever you decide not to enter any more prompts.
Simple and relatively elegant.
Human-AI Dialoguing Is Not Real
Real life is not that way on a human-to-human communication basis. If you think back to any recent conversations that you’ve had with a family member, friend, coworker, or even a stranger, the odds are that they might have interrupted you mid-sentence. Likewise, at some point, you probably interrupted them mid-sentence. This is a common occurrence. We generally take this in stride.
It can be exasperating at times to be interrupted. A person who continually interrupts you is going to get your dander up. It will seem as though they are acting like they are superior to you. They command top priority. They know what you are going to say. They make brash assumptions. Constant interruptions can be belittling, knock you off your stride, cause you to lose your train of thought, and be abundantly irritating.
Humans usually give each other clues when interruptions are getting out of hand. A person might tell the interrupting person that they are being abrasive. Or perhaps the person getting interrupted merely steps away from the conversation. It is conceivable that fistfights might break out, too. You never know what might arise.
Far More Than Interruptions
Getting interrupted is only the tip of the iceberg. A person who interrupts you might opt to unexpectedly change the topic at hand. You were discussing apples, and are suddenly interrupted, so that the other person can bring up the phases of the moon. Another possibility is that the interrupting person goes back to a topic you’ve previously covered. They might say that they just thought of something else on that prior topic and want to put a pin on the present topic.
The overall situation is this:
- (1) Human-to-human dialogue is messy.
- (2) Human-to-AI dialogue is neat and clean.
What will happen to humanity if we increasingly use AI?
Some believe that we will all start conversing on a turn-at-a-time basis, akin to human-AI dialogues. Maybe that’s good for humans. No more interruptions. The world will be a better place.
Not so, comes the counterargument. People will become reliant on human-AI dialogue formats. Once people build that habit, they will fall apart when carrying on real-world human conversations. The moment they get interrupted, they will blow their stack. They will be supremely upset that the other person didn’t wait for their proper turn.
Advancing AI To Be Like Human Conversers
For those who think AI ought to be more like the real world when it comes to being conversational, you’ll be elated to know that the latest AI advances are pushing in that direction. Researchers are crafting LLMs that will interrupt you, change the topic, switch to a prior topic, and otherwise play all the verbalization games that human-to-human dialogues exhibit.
The upside is that people will no longer be faced with those artificially contrived conversations that are based on turn-by-turn stiltedness. Instead, people will get the same meandering and natural interactions that they get with their fellow humans. Perhaps this will be helpful to all.
Could people get better at handling interruptions by having to deal with those moments while conversing with AI?
Some say yes. Others are not going to like this turn of events. There will be people who are going to want to return to an era when AI took its turn, and you took your turn.
Mental Health Concerns Aplenty
The use of AI conversational behaviors such as periodic interruptions could undermine mental well-being. Suppose a person is interacting with AI about an innocuous topic. While trying to engage in a fruitful dialogue, the AI keeps interrupting the user. Admittedly, some people might shake it off and not care.
Others might start to doubt their own cognitive capabilities. Why is the AI interrupting me? Can I not carry on a lucid conversation? The continual erosion of self-confidence can occur. Self-doubt becomes predominant.
Another issue would be that the person opts to shut down. They are exasperated at being interrupted. Thus, they decide not to do their side of the dialogue. This might extend into the real world of human-to-human conversations. The person gets used to being interrupted by AI, closes down, and remains closed while interacting with fellow humans.
There are many more concerns involved. For example, the AI is ostensibly taking a posture of conversational dominance. A person could become mentally beaten down when it comes to initiating dialogues. Vulnerable users who already have a mental health condition are likely to be especially impacted. If they are experiencing depression, anxiety, loneliness, or other circumstances, getting interrupted is unlikely to help and could worsen their mental status.
When AI Acts As A Therapist
Those concerns encompass the use of AI for everyday tasks. Tasks might include getting career advice, obtaining answers about how to fix a car, and so on. The AI is going to interrupt across all types of conversations and topics being discussed.
What about when the AI is acting in the role of a mental health therapist?
A human therapist must professionally be quite mindful about using interruptions while undertaking psychotherapy. It should not be a willy-nilly invocation. Interruptions need to be considered as a potential therapeutic construct or tool. Therapists know that interruptions carry a great deal of psychological baggage and must be used skillfully.
An ordinary LLM that is tuned to interrupt will be unlikely to grasp the nuances of interruptions during conversations that entail mental health aspects. The same kinds of interruptions and their frequency during ordinary topics are bound to permeate mental well-being conversations. And, worryingly, a person will potentially give heightened attention to those interruptions. They are already in a mode of seeking AI mental health advice and tend to assume that whatever the AI tells them is of keen importance.
The crux is that interruptions during ordinary interactions are radically differently impactful than when used during psychotherapy. A poorly timed interruption could drive a person into a worse mental state. Furthermore, the person might interpret the interruption as a sign of emotional dismissal, disagreement, impatience, or judgement about the matter at hand.
Interruptions For Commercial Exploitation
Interruptions can also be undertaken by AI with a more devious intention. An AI maker might bargain with advertisers that the AI will interrupt dialogues and insert an ad that parleys into the topic being discussed. The aim would be to find the optimum buying moment regarding the user’s mindset.
AI makers might use psychologists and behavioralists to study how to best keep users engaged in AI dialogues, hoping to maximize user engagement and extend the time that users are active with AI. This is a monetization scheme for the AI maker. The more that users are overtly loyal to the AI, the higher the usage of the AI. In turn, the AI maker can garner higher rates for the use of the AI, along with top ad rates charged to advertisers.
In that sense, interruptions can be shaped toward tricking a user into remaining active with the AI. Consider this. A person is using the AI. It suddenly interrupts them. Whereas the person was possibly finishing up, they now are determined to overcome the interruption. They want to prove to the AI they are the boss. This is a form of rage-baiting via the timely use of AI interruptions.
The World As We Want It
Should AI be allowed to engage in interruptions, or should there be new AI laws that would restrict and regulate that type of conversational behavior?
One perspective is that since human-to-human communications involve interruptions, society is going to be better off by AI doing likewise. People should not get used to AI as a conversational partner that never interrupts them. They will extend this idealistic habit into real-world dialogues and be utterly flummoxed and unable to handle human-based interruptions.
Nonsense, comes the reply. AI should not be browbeating humans. AI makers are going to sneakily leverage interruptions for all sorts of deceitful purposes. Put a stop to this before it gets going. Pass new AI laws that set tight boundaries for when AI interruptions are permitted. Particularly, ensure that when AI is in a mental health advisement mode, interruptions are given sensitive treatment.
A final thought for now.
Charles Babbage famously made this remark about interruptions: “When the work to be done is proportioned to the powers of the mind engaged upon it, the painful effect of interruption is felt as deeply by the least intellectual as by the most highly gifted.” Interruptions are a big deal and ought not to be one of those move fast and break things approaches to advancing AI.
Maybe it is time to interrupt the coming advent of AI interruptions.

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